waterspyder: (Default)
( Jun. 6th, 2008 03:00 pm)
When I first started doing yoga, it was an excellent way to stretch my body, but now as I've been doing it longer, I'm really recognizing the healing properties of it.

That being said, today's class set my body to purge. Yes, my body needed it, but it's still not pleasant.
.

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waterspyder

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