Okay. What information do you want given and what questions do you want asked? I can either post them in my lj or if you write a post I can direct them to that.
Well, I have Lupus and Fibromyalgia, but what has been really hurting is a recurring pain in my lower back, and normally I can do some stretches and take some Tylenol #3, and in 30 minutes to an hour, I can fall asleep, but lately, this is not the case.
The bad thing about my back pain, is doctors can't find anything "wrong" with my back.. but ask Josh or my massage therapist and they will tell you otherwise.
The stretches aren't working anymore, and neither are the painkillers. The pain for the day to day, more closely resembles the pain of times I do a lot of walking or heavy lifting.
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My massage therapist went on vacation for 3 weeks. She must never do that again.
I know I need to make lifestye changes, but it's all about strategies to implement them, right?
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The bad thing about my back pain, is doctors can't find anything "wrong" with my back.. but ask Josh or my massage therapist and they will tell you otherwise.
The stretches aren't working anymore, and neither are the painkillers. The pain for the day to day, more closely resembles the pain of times I do a lot of walking or heavy lifting.
This is where I'm at right now.
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